1. Navy Female 30-34 PRT Standards
For the minimum passing score sailors must complete are 13 Pushups, 1:07 Forearm plank, 16:15 1.5 mile run or 10:45 2km row.
Updated NAVY PRT standards Females 30-34 Navy PRT Pushup, plank, 1.5 mile run, swim and row standards for Females 17-19. Navy PRT Standards
2. [PDF] PHYSICAL READINESS TEST (PRT) - MyNavyHR
1 jan 2023 · Elevation adjustment in the PRT scoring standards reflects research based on an acclimation period of 30 days. The following guidance is.
3. [PDF] navy prt standards - female
NAVY PRT STANDARDS - FEMALE. CURL. PUSH. 1.5 MILE. CURL. PUSH. 1.5 MILE ... AGE 30 TO 34 YEARS. PERFORMANCE. SWIM. AGE 25 TO 29 YEARS. PERFORMANCE. SWIM. AGE ...
4. [PDF] Guide 5 - Physical Readiness Test (PRT) - MyNavyHR
1 jan 2024 · Table 4-1: PRT Standards Altitudes Less Than 5000 Feet. 23. Performance. Points. Males: Age 30 ‐ 34 years. Push‐ ups. Forearm. Planks. 1.5 ‐ ...
5. Navy PRT Charts & DEP Physical Fitness Readiness
14:30. Physical Readiness Test (PRT) Chart for Females: 30-34 Years of Age. Performance Level, Points, Forearm Planks, Push-ups, 1.5-mile run. Maximum, 100, 3: ...
United States Navy Delayed Entry Program (DEP) physical fitness preparation and PRT charts.
6. [PDF] AGE/GENDER PRT STANDARDS MALES - careers.state.gov
AGE/GENDER PRT STANDARDS. At Sea Level (< 5, 000'). MALES: AGE 30 TO 34 YEARS. PERFORMANCE CATEGORY. %. 2 minute. PUSH-UPS. 2 minute. SIT-UPS. 1.5-MILE. RUN.
7. [PDF] Navy: Physical Fitness Standards | USC Price
2 mrt 2021 · Elevation adjustment in the PRT scoring standards reflects research based on an acclimation period of 30 days. The following guidance is.
8. [PDF] Guide 5 Physical Readiness Test (PRT)
Females: Age 30 - 34 years. Forearm. Planks. Push- ups. 1.5 - mile run. 500 - yd swim. 450 - m swim. Probationary. Performance. Points. Males: Age 30 - 34 years.
9. Navy PRT Calculator - Calculate Your Physical Readiness Test Score
Age 17-19 Females ; 90, 47, 3:04, 11:30, 8:20 ; 85, 45, 2:53, 11:45, 8:30 ...
Our our Navy PRT calculator to find your score and performance level on the Physical Readiness Test. Updated for the latest 2023 plank scores.
10. Navy PRT Calculator
7 jun 2024 · The maximum score is 300 for all three disciplines combined. The Navy physical readiness test's charts are divided into tables for females and ...
Our Navy PRT calculator allows you to check your Physical Readiness Test score for the US navy.
11. [PDF] OPNAVINST 6110.1J 11 JUL 2011 Enclosure (3) TABLE 1 PHYSICAL ...
11 jul 2011 · PRT STANDARDS FOR MALES. “Maximum” is the highest number of points ... Males: Age 30-34 years. “Maximum”. 100. 98. 80. 9:20. 6:45. 6:35.
12. [PDF] Guide 5 Physical Readiness Test (PRT)
The 1.5 mile run remains the Navy testing standard. However, COs may ... Males: Age 30 - 34 years. Curl-ups. Push- ups. 1.5 - mile run 500 - yd swim 450 ...
13. [PPT] Navy Smart PRT Standards - OPNAV 6110.1J
Outstanding Low. EL. 81. 35. 13:30. EL. Excellent Low. GL. 51. 17. 15:30. GL. Good Low. SM. 44. 13. 16:15. SM. Satisfactory Med. P. 40. 11. 16:45. P.
See Also69Kh0
14. [PDF] Guide 5 Physical Readiness Test (PRT)
1 mei 2019 · Table 4-1: PRT Standards less than 5000 feet. Performance. Points. Males: Age 30 - 34 years. Curl-ups. Push- ups. 1.5 - mile run 500 - yd swim ...
15. Navy PRT Standards - Operation Military Kids
17 jun 2024 · Navy PRT Standards – Female (Ages 30-34). Level of Performance, Points, Forearm Planks, Push-Ups, 1.5 Mile Run, 2-km Row. Maximum, 100, 3:02, 44 ...
The U.S. Navy is a demanding branch of the military that requires peak physical condition. In order to determine if new recruits are prepared for service they must pass what is known as the Physical Readiness Test (PRT). Navy PRT standards are baseline numbers for the minimum you should be able to accomplish for each
16. Navy PRT - Facebook
... 30-34 Navy PRT standard Female 30-34…... https://www.navy-prt.com/updated-navy-prt- standards/ · NAVY-PRT.COM. Updated NAVY PRT standards - US Navy PRT. In ...
See posts, photos and more on Facebook.
17. [PDF] Body Composition Assessment (BCA) - Navy Fitness
body fat % (Female: > 36%,Male: > 26%). 23. Page 24. Navy Graduated BCA Standards by Age. Male Age: • 18-21: 22%. • 22-29: 23%. • 30-39: 24%. • 40+: 26%. Female ...
18. [PDF] A Proposed Revision to the Navy Physical Readiness Test
standards are different for males, fe- males, and various age groups ... 20–24, 25–29, 30–34) as currently used in the PRT. Instead, these findings.
19. Navy PT Test Requirements - Work - Chron.com
Men between 17 and 19 years old, for example, must perform no fewer than 46 push-ups and hold in forearm plank position for 1:30 minutes. Satisfactory Navy PRT ...
Navy PT Test Requirements. The U.S. Navy's physical training requirements are not a "one-and-done" program, where once you're in the Navy you can ignore PT. The PT program requirements keep sailors fit throughout their service career. You're tested regula
20. [PDF] OPNAVINST 6110.1G 10 October 2002 Enclosure (7) PHYSICAL ...
10 okt 2002 · Standards are based on a sample of PRT results from over ... Females: Age 30-34 years. Performance. Points. Category Level. Curl- ups.
21. [PDF] A History of the U.S. Navy Physical Readiness Program From 1976 to ...
In addition to the testing and scoring changes, Navy personnel who did not meet the minimum standards on the PRT were required to participate in remedial ...
22. Air Force Fitness Standards - Females 30-39
A female 30-39 years old needs to do a minimum of 14 pushups in a minute, 29 situps in a minute, and a 1.5 mile run under 16:57 in order to score for the test.
Air Force PT Test Standards for Female Airmen 30-39 years old: Reference: The below female fitness standards are in accordance
23. Physical Readiness Training (PRT) - Navy Dads
5 mrt 2011 · Male - Female Initial Fitness Recommendation Chart. Male Female ... 30-34 Years of Age 30-34 Years of Age Sit-ups 40 Sit-ups 40. Push-ups ...
Initial Fitness Assessment (IFA) The previous mandatory physical requirements of the Initial Fitness Assessment (IFA) are no longer tested; the responsibi…
